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Ryan Turnock

In the fall of 2010, I had decided to try and re-live my youth by participating in an adult recreation kick ball league. I hadn’t played any type of competitive active sports since my early 30’s, because of a nagging hamstring injury that has lingered since high school football. At this time I was 42, […]

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Mitch Arnold

After three years of elbow (UCL reconstruction aka Tommy John) and shoulder (labrum reattachment) surgeries I was at the brink of the end of my baseball career. I was able to rehab at some of the best facilities in Phoenix, but was still not feeling better. I eventually retired due to the fact that I […]

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